Author: Jitendra Madhav Ramchandani |
Photography is an
amazing way to learn about focus. This is because the very act of viewing life
through the lens of a camera can help us develop a truly empowering skill.
We call that skill
focus, and learning to use it properly can transform our perception of the
world around us and the people in it.
I believe that the power
to change your reality is equal to your ability to focus your attention in the
most beneficial direction at any given time.
Three Things Photography Can Teach Us about Focus
I. The higher the magnification, the narrower the field of
vision. This
principle is what allows you to use a telephoto lens to pick out a single face
in a very large crowd. As you focus in on that one subject, the rest of the
crowd disappears from view. Why does that happen? Because your field of vision
narrows until the entire frame is filled with that one face.
When you take the
picture, the crowd is excluded. It doesn’t mean that there is no crowd. It
simply means that you don’t see them in the picture because that is not what
you were focused on.
Application: Your perception is determined by what you focus on.
This means that we can use our ability to focus our attention in a way that
causes an empowering shift in our perception. It doesn’t matter whether we are
looking at a person, situation, or an experience. We can control what our
picture looks like by controlling what we choose to focus on.
If you focus intently on
the positive aspects of any person, place, or thing, the negative aspects will
fade into the background. They will still exist, but they will be outside of
your field of concentration, and will have little or no influence on the
picture you see.
II. Lighting has a huge influence on how you see things,
and your ability to focus. If you set your camera on a tripod and focus it on a single
object, the lighting will determine how you see that object.
Imagine that you have
decided to photograph a magnificent tree that is standing alone on the top of a
hill. If your camera remained stationary, and you took one picture every hour
from sunup till sundown, what would you have? You would have twelve (or so)
completely different photographs. Why? Even though the subject remained the
same, the variation in lighting changed its appearance.
Application: The degree of value we choose to assign to anything
we focus on can be compared to lighting. If it is something of great
importance, we put a spotlight on it so we can see every detail. If it is
relatively insignificant, we dial down the light so it doesn’t distract from
the things that really matter.
If we assign too much
value to (shine a spotlight on) things of little importance, they will
overshadow the more valuable aspects of our life.
By assigning increased
value to thing like gratitude, relationships, health, and honesty, we bring
those things front and center in our life. This means that they move higher on
our list of priorities and capture more of our attention. As a result, less
empowering aspects of life will be relegated to a lower priority and receive
less attention.
III. Shutter speed affects the quality and clarity of any
photograph. Under glaring conditions, exposure time needs to be reduced to avoid
overexposing the picture. When the lighting is poor, a slower shutter speed
allows enough time for the available light to properly expose the image.
If you use a fast
shutter speed in a low light situation, the image will not register. Your
picture will be underexposed and worthless as a result. Using a slower shutter
speed when trying to capture an action shot will give you a blurry picture
devoid of details, also worthless.
Exposure time needs to
change to fit the requirements of each situation. If it doesn’t, then quality
and clarity are compromised.
Application: In life, we need to make choices about what we are
willing to expose ourselves to, and for how long. We only have so many hours in
a day. Learning to manage the time available is really a process of deciding
how much time we spend on each activity.
If you stay too long at
unimportant activities (overexpose yourself), you will end up underexposing
yourself to the really important ones. Once again, exposure time needs to
change to fit the requirements of each situation. We also need to acknowledge
that some things are not worth exposing ourselves to at all.
Making positive changes
in the quality of our life requires that we assign meaningful amounts of time
to meaningful pursuits. If we don’t control our time, mundane activities will
expand to fill the time available. By managing your time and adjusting your exposure,
you will be able to give greater focus to activities that make a solid
contribution to the quality of your life.
Auto focus, is it good or bad?
For most of us,
photography is a point and shoot process. Automatic cameras require very little
skill to produce fairly nice pictures. Truly exceptional photographs however,
still require a skilled photographer to manually control the focus and shutter
speed, and to recognize or create the perfect lighting.
High quality photos are
still produced by those with enough skill to make the best use of the tools
available. They want above average results, and they consider it worth their
time and effort to develop the necessary skills.
What Kind of results do you want?
For a lot of people,
life is just an average experience, it’s a point and shoot affair. Generally,
this is not because they don’t want an exceptional life. It may be because they
haven’t taken the time to develop the life skills required to produce
exceptional results. Or perhaps, they never had an opportunity to learn those
life skills in the first place. Whatever the reason, the skills are available
for anyone desiring to live a truly exceptional life.
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